Both GU Energy Gel and our new Roctane Ultra Endurance Energy Gel pack 100 calories into every packet. 100 calories is an ideal serving size to suck down 15 minutes before training or racing in order to top off your electrolyte and glucose stores, followed by one every 30-45 minutes along the way, washed down with a few sips of fluid.
For optimum results, always drink at least 24-30 ounces of fluid per hour during training and racing. Exact GU intake depends on the intensity of your pursuit and your body weight and fitness level. The fitter you are and the more efficient your metabolism, the more GU you can eat each hour, up to approximately 340 calories every 60 minutes.
Combine GU with Roctane Ultra Endurance Gel, GUand GU Recovery Brew for the ultimate in sports hydration, fueling and recovery. Take one gel 15 minutes before training or competition and then one gel every 30-45 minutes during exercise. Drinkthroughout your training or racing, and drink Recovery Brew within 30 minutes after you’ve stopped.
|Weight||1.1 oz / 31.2 g|
|Energy Type||Gels & Shots|
|Ingredients||Maltodextrin (Glucose Polymers), Filtered Water, Fructose, GU Amino Blend (Leucine, Valine, Histidine, Isoleucine), Sodium and potassium Citrate, GU Antioxidant Blend (Natural Vitamin E And Vitamin C), Calcium Carbonate, sea salt, malic acid, Natural Bana|
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Q & A For The GU Salted Caramel Energy Gel
Warranty & Returns
Money Back Guarantee
If you are not 100% satisfied with what you have purchased from CampSaver within 60 days of purchase, you can take advantage of our 60 Day No-Hassle Money Back Guarantee. What does that mean to you? We'll exchange your product for free or give you a full refund. You'll never be left regretting your purchase with CampSaver. We've got you covered. Request a return here.
All New Men's and Women's apparel and footwear (excludes items in the Shed) comes with what we like to call a Fit Guarantee. If the apparel/footwear you purchased does not fit comfortably and you'd like to exchange it for another size, we will cover not only the cost of the return shipping, but also shipping the replacement size (if in-stock) to you. The Fit Guarantee only applies to shipping within the continental United States. At CampSaver you can buy with confidence that you will like what you buy, risk-free. Please allow 2 weeks for replacement item shipping. If you have any questions about our Fit Guarantee, give us a call at 1-877-883-6276.
Extended Return Policy
On top of our other fantastic policies described above, CampSaver has a very liberal 180 Day New/Unopened Return Policy. New, unused, or unopened products (excludes items from The Shed) may be returned to us for up to 180 days, no questions asked. If you wish to return a new, unused, or unopened item after the 180 day return policy has expired, request a return or give us a call at 1-877-883-6276. CampSaver will accept those items at it's own discretion. If an item that is used is returned to us after the 60 day limit we will assess a 50% restocking fee.
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