Cold Steel Ron Balicki's Jun Fan Jeet Kune Do DVDs CS-VDJKD,

Cold Steel VDJKD Ron Balicki's Jun Fan Jeet Kune Do DVDsCold Steel VDJKD Ron Balicki's Jun Fan Jeet Kune Do DVDs Features: Made In: United States

Features of Cold Steel Jeet Kune Do (JKD)Instructor Series:

• Volume 1-2 (Beginning):
  • Stances, Footwork, Basic Kickboxing and Defense
  • Introduction to Tripping Drills and Entries
  • Ung Moon (5 Gates) & Wooden Dummy #3 & #4
• Volume 3-6 (Intermediate):
  • Intermediate Focus Mitt Drills, Sidekick Counters & Focus Mitt Trapping
  • Trapping Sectors, Praying Mantis Drill, Don Chi Sao (Single Sticky Hand), Chi Sao (Double Sticky Hands)
  • Loy Pac Sao, Biu Gee, Jow Sao & Ping Choy Gua Choy Series
  • Si Lum Tao & Wooden Dummy #1-6
• Volume 7 (Advanced):
  • Advanced Focus Mitt Drills
  • Advanced Biu Gee, Jow Sao, Double Pac Sao & Ping Choy Gua Choy Series
  • Advanced Reference Point Drills
  • Grappling, Chi Sao (JDouble Sticky Hands) & Wooden Dummy #1-9
• Volume 8 (Instructor):
  • Jow Sao Series (The Helix)
  • Split Entries Focus Mitts
  • Chi Sao Instructor Level
  • Wooden Dummy #1-10
• Special Features:
  • Sifu Dan Inosanto Teaches
  • Extra Footage of Ron Balicki (demos, etc)

Package Contents:

• Cold Steel Ron Balickis Jun Fan Jeet Kune Do Dvds