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Keep pushing through with running energy gels from CampSaver. We've got the brands you know and trust in the flavors you crave. When you're pounding out the miles and need that extra boost to keep going, make sure you have a pocketful of running energy gels to keep up the pace.
Do energy gels work for running?
Energy gels are ideal for running. They're also used for hiking, working out, and other activities where quick energy is beneficial. They're based on carbohydrates instead of fats, which take longer to metabolize into energy. Energy gels shore up your quick-burning carbohydrate reserves in high-energy endurance activities like running.
Are running gels worth it?
Running gels are a valuable supplement to staying properly hydrated while running. They're better to take earlier in your run than later, as your stomach can shut down during long marathons in order to redirect energy and oxygen to your legs and other parts of your body. Used properly, they are definitely worth it and you'll notice a boost in your performance when you take them.
Do elite marathon runners use gels?
Although amateur marathon runners can find running gels to be beneficial, elite professional marathon runners rarely do. This is mostly because they rely on getting their nutrition, electrolytes, and calories from the drinks provided at hydration stations that are set up along the route. Those of us who don't have the luxury of pre-established sites are more likely to be carrying gels.
Buy Running Energy Gels from CampSaver!
Shop at CampSaver.com for Running Energy Gels from the best brands like GU, CLIF, and PowerBar. Learn more about running, sports nutrition, and more outdoor recreation subjects in our ever-expanding Guides section. Have questions? Feel free to reach out and contact us anytime!
Other categories you may be interested in: Running Headphones, Running Energy Food & Drinks, Water Bottles, Running Packs, Vests, & Hydration.
