Your Browser is Outdated
Media Vertical Mind sre0006,
Tap Tap to Zoom
Product Discontinued by Manufacturer
Media Vertical Mind has been discontinued by Media and is no longer available. Our product experts have helped us select these available replacements below.You can also explore other items in the Camp & Hike, Maps & Books, Books, Guidebooks yourself to try and find the perfect replacement for you!
Product Info for Media Vertical Mind
In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how the latest research in brain science and psychology can help you retrain your mind and body for higher levels of rock climbing performance, while also demonstrating how to train and overcome fears and anxiety that hold you back. Finally, they teach climbing partners how to engage in co-creative coaching and help each other improve as climbers. With numerous and practical step-by-step drills and exercises, in a simple to follow training framework, your path to harder climbing has never been clearer. If you are a climber who wants to climb harder and have more fun climbing, then Vertical Mind is required reading. Well, what's stopping you? Pick it up and get training today!
Features of Media Vertical Mind:
- Paperback
- 274 pages