Name: Suunto M5 Heart Monitor Exercise Watch
Brand: Suunto
SKU: XU-WT-M5HEARTWATCH
Availability: Discontinued

Product Info for Suunto M5 Heart Monitor Exercise Watch

The Suunto M5 Heart Rate Monitor Watch provides versatile guidance for multi-sport exercise. This Suunto M5 Heart Rate Monitor Sports Watch is a smart partner that can benefit even the most dedicated fitness enthusiast. The Suunto M5 Exercise Watch provides versatile guidance with optional speed and distance information for a wide range of sports. Set your goals, and this heart monitor watch provides an ideal daily workout schedule to help you achieve them – including telling you when it's time to rest. The Suunto M5 Heart Rate Monitor provides guidance every step of your journey towards better fitness. All you have to do is enter your personal data once into the watch, then choose your personal target – fitness improvement, weight management, or free training. The Suunto M-5 Watch does the rest, providing a personal exercise program with a suggested workout for the day, real-time guidance during your workout, and workout achievement summaries at the end. The Suunto M5 Heart Watch is optimized for any aerobic activity. The optional Suunto Foot POD, Bike POD and GPS POD will send real-time data to your Suunto M5 Heart Rate Monitor Work Out Watch on your wrist, so when you go jogging or cycling you will see your speed and the distance covered. The Suunto PODs are easy to use - just attach them to your running shoe, bike, or arm.

Specifications for Suunto M5 Heart Rate Monitor:

Heart Rate

ANT - digital coded heartrate / speed signal:	Yes
Calories In real time:	Yes
HR in real time:	Yes
Memory Capacity:	1 log and 4 week totals in unit history menu; up to 80 logs available in Movescount.com
Other

Backlight type:	Electro-luminescent display
Dot-matrix display:	Yes
Menu-based user interface:	Yes
Operating temperature:	-20°C - +60°C/-5°F - +140°F
Selectable metric/imperial units:	Yes
Storage temperature:	-30°C - +60°C/-22°F - +140°F
Water resistance:	30 m / 100 ft
Weight Max.:	40 g
Suunto Dual Comfort Belt (Analog Coded & ANT Coded):	Included
Button lock:	Yes
Compatible with PODs:	Yes
Languages Menu in 9 languages (EN, DE, FR, ES, IT, FI, SV, NL, PT):
Low battery warning:	Yes
User replaceable battery:	Yes
Training and Exercise Guidance

ACSM* recommendation based exercise guidance (*American College of Sports Medicine):	Yes
Automatically adapting training program for the next 7 days (fitness improvement, weight management, free training):	Yes
Daily exercise instructions:	Yes
Exercise duration and intensity guidance in real time:	Yes
Fitness test:	Yes
Motivating feedback messages:	Yes
Next workout suggestion w/ ideal duration and intensity:	Yes
Recovery time suggestion after exercise:	Yes
Training data transfer and analysis:	Through Movescount.com (with optional Movestick)
Download exercise programs to M5:	From Movescount.com (with optional Movestick)
Watch

12/24h:	Yes
Calendar clock:	Yes
Daily alarms:	1
Chronograph Stopwatch:	Yes

Features of Suunto M1 Heart Rate Monitor Watch:

Fitness test
3 personal targets to choose from - improving fitness, weight management or free training
Daily exercise instructions with ideal duration and intensity
Automatically adapting exercise program for the next 7 days
Real-time intensity guidance during workout
Recovery time recommendation after exercise
Motivational feedback messages
Suunto Dual Comfort Belt, compatible with most gym cardio equipment and Suunto Fitness Solution
Download any training program from Movescount.com (with optional Suunto Movestick)
Track speed & distance (with optional Suunto Foot POD, Bike POD and GPS POD)
Easy to use
9 lanGauges: English, French, Spanish, Italian, German, Dutch, Portuguese, Swedish and Finnish

Package Contents:

Suunto M5 Wrist Heart Monitor Watch