Nutritious, hearty breakfast or snack - Backpackers Pantry Organic Peanut & Raisin Oatmeal - Single Serving

Over five-hundred calories, high nutrient-density, good consistency. You have to crush up the peanuts, which are separate, so you can use them or not as you wish. Good quality protien, a nice change from the usual fruit and granola breakfast, however yummy they are! Doesn't need a ton of water, easy to make.