Shoulder straps and waist belt very comfortable. Took it on two 6 mile hikes. Performed great. I usually wear an 18" pack and I ordered the small which wss on sale. The small goes from 14" ro 18". It fit really well and if need be I can adjust to fit the kids. I like the removable lid. Overall, a great lighter pack but it vsn carry up to 40 lbs.
This review was written in the old system and had content requirements that are different than reviews written today.